I wake up in the morning listening to Judy McKenzie's song, "Follow Your Bliss," It starts off: Wake up wake up wake up, rejoice Wake up wake up wake up, rejoice Then it has a verse, "You are the light of the world so don't hide it." Then another one says, "Speak out your truth […]
If you start your day with the intention of working on your problem then the first thing that must be in your experience is your problem. Without your problem you wouldn't be able to work on it. The central idea behind "Moving to" is to use the tools of choice and create the solution. You […]
https://secureservercdn.net/188.8.131.52/n9p.e95.myftpupload.com/wp-content/uploads/2012/04/focus.jpg?time=1664475017304600Terry McBridehttps://secureservercdn.net/184.108.40.206/n9p.e95.myftpupload.com/wp-content/uploads/2017/05/terry-mcbride-new.pngTerry McBride2012-04-22 15:48:202017-04-11 11:11:09Where is Your Focus?
One of the most important concepts in making life more stimulating and joyous is to begin moving your energy and focus to what you do want instead of paying too much attention to what you don’t want.
There is so much in the news and “current events” that accentuates the negative; it is easy to get into the habit of constantly reacting to problems and challenges. Our minds can become filled with thoughts about what isn’t working. And when our focus is constantly on the negative after a while there is no joy, there is no inspiration.
That’s the way it was for me when I was sick. I was surrounded with dis-ease, pain and suffering. I spent most of my time fighting problems and worrying about possible negative outcomes.I wanted to change my focus but I didn’t believe I could just declare that I was perfectly health. So I started with what I call my “Statement of Being”: